TIPS THAT WILL MAKE YOUR SKIN GLOW AND ATTRACTIVE

Do you have a desire that you had amazing glowing skin? These few methods will help you learn to protect your skin so that it looks amazing and lovely.

• Smile as much as you can

There is nothing else in this world that will make your face glow more than a simple smile no matter how you look. Smile as much as you can, because it is not only thing makes you feel great but also prolongs your life. Stand out from a boring or unhappy people.

• Eat healthy foods

                                               

Eat more protein foods such as beans, eggs, meat, milk, fish and nutritious fruits and vegetables to make your skin glow. Omega 3 fatty acids are found in fish and walnuts and these are beneficial to your body skin. Vitamin C helps you heal existing pimples in the face skin, Take vitamins.

• Drink much water

                                              

Increase your rate of drinking water per day; aim to get 5 to 7 glasses of water in a day. This will help you clear your skin and make it glow because it make easy for your body to flash toxins out. Tend to have a bottle of water with you all day to make sure that your body is hydrated all time.

•  Perform body workouts

Doing cardio exercises makes your skin glow beautiful because it stimulates blood flow and it is also best for your body that will make you stronger.

• Wash your face before sleep at night

During day time, your face is build up with oil, make up, dirt. Therefore clean your skin as part of your bedtime routine. Use gentle soaps that will make your skin feel tight and dry, rinse by splashing water on your face for about 10 splashes and then dry your skin with a towel or air dry if possible.